Jumping into any weight-loss program can seem a little overwhelming at first glance. Skimming through exercise programs, dieting lists, and of course, waiting for the actual results can be mentally and physically challenging. At Sona, it is our goal to make your transition into a new lifestyle change smoother and easier.
Sona offers you all the help and support needed while making this drastic change. Based around a whole foods concept, this affordable weight loss program is low carb and low-glycemic. There are no expensive supplements or meals to purchase; you will be eating everyday foods from the grocery store. The Sona Medi-Slim Menu consists of:
- fruits
- vegetables
- whole grains
- fish
- nuts
- lean proteins
- seeds
While considering a change in diet, you may be hesitant in giving up indulging treats in order to reach your desired weight-loss goals. However, Sona Medi-Slim menu plan includes foods which may conveniently be a part of your everday diet and peanut butter is one of those foods.
Peanut butter has long since been a part of many of our individual diets. Growing up, PB&J sandwiches, ants on a log (celery filled with peanut butter and raisins), and peanut butter and apples are a few enjoyable, yummy treats we all savored as children. Even now, you can still enjoy the indulging taste of peanut butter without feeling a tinge of guilt.
While peanut butter isn't allowed in the initial phases of the program, this is a a great opportunity to diversifying your food selections! Switch things up, and try out almond and cashew butters. With the same great taste as peanut butter, these alternatives offer even more nutritional value. Almond butter is packed with E vitamins, potassium, magnesium, iron, calcium and phosphorus. Cashew butter includes all of those nutrients plus B vitamins. With a combination of fiber and protein, nut butters (when eaten in moderation) can suppress feelings of hunger by filling you up and keeping you full longer.
You will find that implementing new foods into your diet becomes a natural part of your lifestyle change. Not only the change you will begin to see outwardly, but most importantly the change within. Open yourself up to new food ideas and experiences. Your individual journey will be a learning proess, developing your outer and innermost being!
Start your journey today, Medi-Slim will help you lose the weight and make the lifestyle-changes necessary to maintain results-even while eating your favorite foods. Schedule a free consultation, and get started right away.
While every person’s experience is unique, especially when it comes to dieting, very few weight loss plans can point to consistent results. Sona Medi-Slim is different because the program instills lifestyle change, instead of just temporarily altering the way you eat. Below, Sarah shares, in her own words, why Medi-Slim made the difference for her. Read on to learn how she was able to improve her health and lifestyle in addition to losing weight.
If I could use one word to sum up my entire weight loss experience with Sona Med Spa it would be results! I would also use wonderful, encouraging, fabulous, the list goes on.
I recently finished the 12 week weight loss program and am happy to say that I have never experienced a weight loss program with a more dedicated, encouraging support team than the associates at Sona! From your first consultation the staff is very friendly but straight forward. There are no gimmicks or sales pitch to buy into. This program works and the results speak for itself!
I have tried all the other dieting programs out there; Jenny Craig, Weight Watchers, Atkins, and I found myself right back where I had started. Before hearing about Sona’s weight loss program I was depressed and fed up about my body. I’d had enough with all of the diet fads and “special” pills. I didn’t just want to lose weight, I wanted to feel healthy and make a lifestyle change. I was looking for a program that actually works and that’s exactly what Sona offers!
I heard their ad on the radio and set up a consultation to meet with one of their lifestyle educators. Throughout my entire 12 weeks the staff had always been encouraging and a great support team. Sona’s program is about cleansing the body of all the toxins, educating your mind and body, and achieving your goals.
I loved their vitamins and supplements too! They actually work and the best part is the supplements were all natural herbs and vitamins that our bodies lack on a daily basis. I felt at ease knowing the pills I would be taking were safe, natural herbs and vitamins, not injecting myself with steroids or other dangerous methods.
My journey wasn’t just about weight loss but about cleansing my body of all the toxins, diets, and excuses. I can honestly say I feel great and I couldn’t have done it with out Sona!
During the Medi-Slim program Sarah lost almost 20 lbs, reduced her BMI 4 points, reduced her body fat by 8%, and trimmed 9" off her waist. Amazing and sustainable results. Congratulations Sarah!
Sona Medi-Slim is a medically supervised weight loss program based around a whole foods concept, featuring low glycemic, all natural and everyday foods you can buy from the grocery store. The program incorporates medical testing and oversight, pharmaceutical-grade supplements, metabolic boost injections, and diet and lifestyle counseling.
If you are ready to get started losing weight the safe and natural way like Sarah, request your free consultation today.
